Autonomy Counseling, PLLC

Alyssa is accepting new clients.

Alyssa accepts the following insurances:


Medicaid (ND & MN)

Blue Cross Blue Shield

Aetna

Cigna

Primewest

Ucare

Health Partners

Sanford

Alyssa Schultz, MS

"Hello! We may need additional help to get through life's challenges at times. My therapy style provides a safe place and walks with you in your life's challenges. Sometimes, we just need some extra help. My goal is to prevent unnecessary hospitalizations and avert individuals from that high-level setting.‚Äč


I'm trained in various methods, including Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Solution-Focused Therapy. I'm also experienced in providing Cognitive Behavioral Therapy (CBT). In addition, I have unique experience working in crisis services while receiving my graduate degree. I understand the rural community and have an extensive agricultural background. I am also a proud veteran of the United States Army National Guard."

Focuses of Treatment

Individuals: depression, anxiety, relationship difficulties, borderline personality, stress, infidelity, impulsivity, women's issues.

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