I am a dedicated and compassionate therapist committed to helping individuals and couples navigate life’s challenges and find meaningful solutions. With a Master’s degree in Clinical Mental Health Counseling from New England College and a Bachelor’s in Rehabilitation and Human Services from the University of North Dakota, I bring both academic knowledge and real-world experience to my practice.

As an Army veteran, I understand resilience, adaptability, and the importance of a strong support system. My approach is person-centered, meaning I tailor therapy to each client’s unique needs while fostering a supportive, nonjudgmental space for growth. I integrate Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients work through anxiety, depression, trauma, relationship concerns, and personal growth challenges.

I work with a wide variety of individuals, including adults and couples, guiding them toward emotional balance, improved communication, and greater self-awareness. Whether you’re feeling stuck, overwhelmed, or simply seeking a space to process and grow, I strive to help you find clarity and direction.

Outside of therapy, I bring a down-to-earth, approachable energy to my work. I believe in the power of humor, authenticity, and collaboration in the healing process. In my free time, I enjoy gaming, fitness, and spending time outdoors.

If you’re ready to take the next step in your journey, I’d be honored to walk alongside you.

Certified and Trained in the Following Modalities

• Solution-Focused Brief Therapy (SFBT)

• Cognitive behavioral therapy (CBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Cognitive Processing Therapy (CPT)

• Dialectical Behavioral Therapy (DBT)

• Motivation Interviewing